Colas Running Team Saturday Afternoon

Colas Running Team Saturday Afternoon
Vancouver BC

Welcome Runners

Please add you comments, pictures, or anything that has made this first Colas Running Team Event a memorable experince for you. By posting your thoughts and sharing this link, hopefully, we promote the second Colas Running Team Event. Jean's and my pictures are at the link below: http://terus.myphotoalbum.com

Wednesday, May 16, 2007

Polar Heart Rate Chart of the Marathon


My heart rate (red line) is lower than normal for me. The average (the green) line is about 6 beats per minute less than my marathon normal. The blue line is the altitude as it was picked up by my Polar wrist unit.

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